I got the opportunity to sample Organic Matcha from Kiss me organics, it's available exclusively on Amazon (U.S , U.K). I was super excited to give this a try, I love green tea already so I was really excited to try out the benefits of the green tea powder.
The benefits of organic matcha include
- All Day Energy
- Metabolism Boost
- Increase Focus
- Improve Skin Health
- Up to 137x the EGCG of brewed green tea (I don't know what this is...)
It's made in Japan by a dedicated organic Japanese farm and has been consumed in Japan for almost 1000 years traditionally by royalty, religious dignitaries and spiritual leaders... I feel special right now.
Recipes can be found in their ebook here
Now the fun part!! Trying this stuff out! I love green tea so I decided to try it just dissolved straight in hot water..
This was not the best idea I've ever had....! It's very strong in flavour and smell, it didn't dissolve completely so the powder sorta settled on the bottom of the glass. I took a few sips buuut it was a bit too much for me...
Attempt #2! Lets make a smoothie!
I used..
1 1/2 cups of mixed frozen strawberries, peaches and mangos
1 1/2 cup orange juice
1 tbsp lemon juice
1/2 cup vanilla yogurt
1 heaping tbsp Kiss Me Organics: Culinary Grade Organic Matcha - Green Tea Powder
Well... This was delicious!! The citrus fruits complimented well with the green tea taste very well! I am very excited to add this to my smoothie routine.
It apparently is also good in baking according to the package so that will be my next adventure!
Life has been pretty intense lately so I'm hoping to feel the benefits of the green tea powder in the next couple of days, it should help get me through some obstacles in the near future.
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